How to overcome fear of the dentist?

How to overcome fear of the dentist?

On 26 April 202325 June 2024In Polish Dentist in the UK, Preventive Dentistry

Do you break out in a cold sweat at the thought of the dentist's surgery, and aren't even persuaded to visit by severe pain? Do you think the dentist's surgery is the worst place in the world and avoid inspections like the plague? Don't worry - you are not alone in this. Read our text and find out how to overcome your fear of the dentist. 

Did you know that surgeries no longer look like they used to? 

You can count on decent anaesthesia to make even the most difficult procedure bearable. A positive experience will certainly help you overcome your fear of the dentist. 

Microscopic treatment is also becoming standard in surgeries. With such a tool, the specialist is able to take care of your teeth more precisely, as well as ensuring your comfort. Read more on this topic: "Teeth under the microscope: modern technology in dentistryi". 

What's more, you can also count on the use of an intraoral scanner to avoid taking an impression. This unpleasant procedure is necessary during orthodontic, implant and prosthetic treatment. 

You are probably also interested in anaesthesia. We have good news here too! In many surgeries, including ours, you can receive computerised anaesthesia. How is it better than ordinary anaesthesia? It starts to take effect already during application, and it does not cause an unpleasant sensation of tissue distension. What's more, you won't feel any numbness after the procedure either, which will greatly increase your comfort. Read our article to find out more: "Computer anaesthesia in the UK - what it is and how much it costs". 

The photograph shows a dentist in a white apron talking to a patient sitting in a dental chair. The scene takes place in a bright and modernly equipped dental office. The dentist has a well-groomed beard and looks focused while explaining something to the patient.

Dentists know about dentophobia - just tell them about it

Talk to your dentist - before or during your appointment, be open and honest about how you feel. Remember - there is a human being on the other side too.

Dentist, knowing that you suffer from dentophobia, might suggest ways to make the experience more comfortable for you. An example? He will try to explain to you exactly, step by step, what will be happening in a moment. It's really not a lot of effort, and it can bring you real help! 

Remember, too, that the dentist also wants to leave a good impression after the visit. 

The image shows a dentist, wearing an apron and tie, performing a procedure on a patient, a man sitting in a dental chair. The dentist is using a dental instrument to view the mouth of the patient, who has his mouth open. In the background, blurred elements of the dental office can be seen.

Regular office visits help overcome fear of the dentist

If you suffer from dentophobia, you will no doubt find every visit a challenge. However, to help you overcome your fear of the dentist's surgery, it is a good idea to visit as often as possible! This will help you get used to the dentist, the atmosphere and convince you that there really is nothing to be afraid of.

What's more - you can be confident that nothing bad will happen to your mouth thanks to the check-ups, and if a cavity does appear - your dentist will be able to repair it painlessly. 

The small steps method 

As we mentioned earlier, if you want to overcome your fear of the dentist, you need to get used to the surgery again. In addition to regular visits, the small steps method also works well.

Go to the surgery, explain the situation to the dentist - and he will certainly know what to do. He may do a quick check-up for you, set up a treatment plan (if there is anything to do, of course!), but don't worry - he won't do any treatment without your consent! 

You need to find a specialist you can trust and with whom you feel comfortable. We have good news - at our practice you will find dentists who know how to tame adult dentophobia. Make an appointment and see for yourself! 

The painting shows a young girl sitting in a dentist's chair. The dentist, wearing a protective mask, puts a red glove on her hand, preparing her for a dental procedure. Both are focused on the procedure being carried out.

Are you a parent? Take care of your child

You wouldn't need to know how to overcome your fear of the dentist if surgeries didn't scare you! And it would work if you were used to visits from an early age. Therefore, if you are a parent, take care of your child and sign him/her up for an adaptation visit as soon as possible. One should be scheduled just after the appearance of the first tooth! Read our article: "Your child's first visit to the dentist in the UK". 

Remember, too, that unknowingly you may be 'giving away' your own trauma to your child. If you yourself recall a negative experience at the surgery, talk about painful procedures - the toddler, despite the absence of bad memories, may also start to feel scared. 

Fear of the dentist is conquerable! 

Remember - dental surgeries have changed beyond recognition over recent years. You can count on professional care, without a significant amount of discomfort. Now, your visit doesn't have to be a source of stress for you, but a simple procedure to take care of your health. And as we know not from today -"Decayed teeth are a danger to the health of the whole body„.