Oral health is not only a matter of the aesthetics of a smile, but also has a huge impact on the whole body. Poor dental health and problems with the gums can lead to serious conditions such as a heart attack or the development of Alzheimer's disease. Read our article and learn about the impact of teeth on health.

Relationship between oral health and general health

The oral cavity is inhabited by many types of bacteria, most of which are harmless. However, without proper hygiene, they can multiply, leading to inflammatory conditions such as gingivitis, tooth decay or periodontal disease. 

Untreated infections in the mouth can spread to other parts of the body, causing health problems, and very serious ones at that. 

Gums vs heart

Studies show that people with gum disease have a higher risk of developing atherosclerosis, the build-up of plaque in the arteries, leading to heart attacks and strokes. Gingivitis and periodontal disease can also contribute to endocarditis - an infection of the membrane lining the heart.

That is why preventive treatment is so important. What if it is too late and what signals should worry you? We wrote more about this in our article "Gum disease - causes, symptoms and treatment".

Health effects of teeth - diabetes

The link between diabetes and oral health is two-way. People with diabetes are at greater risk of gum disease due to weakened immunity and difficulty controlling blood sugar levels. You can read more about this in the material "Drugs and diseases that spoil teeth".

In turn, gingivitis can make it difficult to control diabetes, as chronic inflammation leads to elevated blood sugar levels, increasing the risk of complications.

If you are struggling with diabetes follow-up visits at the dentist should be the standard. You will avoid lengthy treatment, keep yourself healthy and save time and money in the process.

Decayed teeth mean respiratory problems

Bacteria from the mouth can enter the respiratory tract, increasing the risk of infections such as pneumonia. 

People suffering from periodontal disease, as well as older people who have problems with good oral hygiene, are particularly vulnerable to respiratory infections.

In addition, tooth decay or inflammation reduces immunity.

Preterm birth and low birth weight

The impact of teeth on health is particularly important for pregnant women. Research suggests that gum disease may increase the risk of premature birth and low birth weight in newborns. 

Gingivitis in pregnancy can affect the on the production of prostaglandins, the hormones responsible for initiating labour, which can result in premature birth.

IMPORTANT: We would like to remind you that taking care of your teeth during pregnancy is very important, and also safe for mum and baby. We wrote more about this topic in the article "Teeth during pregnancy - how to look after them properly".

The impact of teeth on health - Alzheimer's disease and mental health

Some studies suggest that chronic inflammation in the mouth may have an impact on the development of Alzheimer's disease. Periodontal disease-causing bacteria have been found in the brains of people with the disease, suggesting that infection may influence the development of neurological disorders.

Toothache, biting problems or embarrassment from the appearance of your smile can affect your quality of life and even your mental health. Studies show that people with dental problems are more likely to face low self-esteem, depression and stress, which negatively affects their daily functioning.

How do you look after healthy teeth to protect your whole body?

Here we probably won't surprise anyone with the answer. Nevertheless, check that you are following all, the basic rules. 

Firstly, oral hygiene. Regular brushing (at least x2 per day) and flossing (min x1 per day) helps remove food debris and plaque, which are the main causes of tooth decay and gum disease.

Secondly - regular (every 6 months on average) visits to the dentist should be standard. In addition to hygienist treatments to remove tartar and plaque, the dentist will be able to detect cavities at an early stage and start treatment. 

Remember your diet! The right diet - limiting sugar intake and avoiding acidic drinks helps protect teeth from enamel erosion and decay.

Last but not least - avoiding cigarette smoking. Smoking significantly increases the risk of periodontal disease and other serious health problems, such as oral cancer.

Remember, oral health has a significant impact on the health of the entire body. Therefore, it is worth giving for a beautiful, but above all healthy smile.